MONDAY

 All levels Morning class: 6:00-7:00am

Drop in Circuit: 10:00am-3:00pm *NEW*

Knuckleheads: 4:30-5:30pm

Fitness: 5:30-6:30pm

Intermediate/Competitive: 6:30-7:30pm

 

TUESDAY

Drop in Circuit: 10:00am-3:00pm *NEW*

Beginners: 5:00-6:00pm

Juniors: 6:00-7:00pm *NEW*

Elite: 7:00-8:30pm (invite only)

 

WEDNESDAY

All levels Morning class: 6:00-7:00am

Drop in Circuit: 10:00am-3:00pm *NEW*

Knuckleheads: 4:30-5:30pm

Fitness: 5:30-6:30pm

Intermediate/Competitive: 6:30-7:30pm

 

THURSDAY

Drop in Circuit: 10:00am-3:00pm *NEW*

Beginners: 5:00-6:00pm

Ringside Women’s Fitness: 6:00-7:00pm

Elite: 7:00-8:30pm (invite only)

 

FRIDAY

All levels Morning class: 6:00-7:00am

Drop in Circuit: 10:00am-3:00pm *NEW*

Juniors: 4:30-5:30pm *NEW*

Fitness: 5:30-6:30pm

Open gym & Sparring: 6:30-8:30pm

 

SATURDAY

Women’s: 9:30-10:30am

Elite: 11:00-12:00pm (invite only)