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WHEN ATTENDING CLASSES PLEASE BRING A WATER BOTTLE, CLEAN INDOOR RUNNING SHOES.
MONDAY
Knuckleheads: 5:30-6:30pm
Fitness: 6:30-7:30pm
TUESDAY
Ringside Women’s Fitness: 8:30-9:30am
60+ Seniors Class: 10:00am - 10:45am
Beginners/Intermediate: 5:00-6:00pm (NEW)
Juniors: 6:00-7:00pm
Elite: 7:00-8:30pm (invite only)
WEDNESDAY
Knuckleheads: 5:30-6:30pm
Fitness: 6:30-7:30pm
THURSDAY
Beginners/Intermediate: 5:00-6:00pm (NEW)
Competitive Introduction : 6:00-7:00pm
Elite: 7:00-8:30pm (invite only)
FRIDAY
Ringside Women’s Fitness: 8:30-9:30am
60+ Seniors Class: 10:00am - 10:45am
Juniors: 5::00-6:00pm
Fitness: 6:00-7:00pm
Open gym & Sparring: 7:00 - 8:30pm
SATURDAY
Elite: 11:00am-12:00pm (invite only)
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